Pilates Goals for Our New Year
I’d like to extend a warm and happy New Years greeting to all of my clients, colleagues, friends and readers. With 2012 fully in swing I look forward to working with my clients to begin to refine our Pilates abilities, to deepen our work/resolve and to find our “flow” together. To my readers look forward to more articles on the core muscle groups with explanations of their form and function. I sense that 2012 will be a memorable and positive year for all.
We have all come a long way since the beginning and subsequent opening of the Highline Athletic Club Pilates Studio.The studio is almost 5 years old and continues to get better. The Gratz equipment looks as good as it did on the first day and the studio is as clean and fresh as ever. One thing I’ve noticed is that Pilates offers the perfect”fat burning” heart rate profile. While I’ll never guarantee that someone will lose weight training with me I can always say with conviction that they will lose inches.
To get on my schedule please go to my scheduler .
