Spotlight on the Cadillac
The Cadillac
I’ve personally always wonder how that particular name came to be for this piece of apparatus. As far as I’m concerned, this would be the piece of equipment that I would want in my living room. I’d take out all of the furniture but this wonderful piece of magic. I’d work out in the day and use it as a piece of furniture in the evening.
The overhead bars allow for many challenging exercises. The ankle cuffs allow for lots of advanced stretching for the legs and hips. The trapeze if perfect for a launching point for overhead scissors, upside down pull ups and an intense back bend. I find this piece of apparatus to be perfectly suited for my senior clients since it is well above the ground and easy to get on and off from. Stretching the legs is a cinch with bicycle stretch, the leg spring series in the air and tower and monkey. The push through bar and the pull down bar help add substance and balance for a great Pilates workout.
